Probiotics- For Life

How fitting that over at realfoodforager.com there is currently a 28 day probiotic food challenge and that this month’s Go Ahead Honey theme is Healing Foods.Two things I’m trying to incorporate more of. If you’re like me and are trying to heal your guts probiotics are a great way to encourage gut health. I’ll be sharing some of my favorite probiotic foods and a few recipes to use them in over the next few weeks.

Cultured Butter

 mossy_stone

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