Nourishing Traditions: Latin American Sauerkraut {with pineapple vinegar}

DSCN9544 I’ve been on the look out for recipes using pineapple vinegar. I noticed one in Nourishing Traditions for Latin American Sauerkraut which isn’t necessarily a recipe I’d normally make.  I happened to have a small head of cabbage left from making stuffed cabbage- which works best with the large outer leaves. So I figured why not?

DSCN9542Now, as you can see below, the original recipe calls for onions. I left them out because the last few times I added raw onions to, for example, pickled beets I found the raw flavor way too strong. Also, there are two versions: one with salt (and optional whey) and one with pineapple vinegar. Since all of the shredded cabbage and carrots didn’t fit in one jar I made both. The fuller jar contains the pineapple vinegar version, while the lesser jar is just salt.

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DSCN9560The salt only version packed down significantly more. And already appears softer. Following the instructions I left both out for three days before transferring to the fridge.

DSCN9555mossy_stone

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Breakfast Bacon

I love pigs. They’re smart, friendly, and they can be a great resource to any homestead – turning unusable food scraps into food and they are great at turning up soil and removing tree stumps. Admittedly, they can also present a challenge. They can eat a lot, they’re smart, persistent, and strong (that can add up to escape). So what makes it all worth while?

Pork.

Or more specifically pork tenderloin, chops, roasts and….bacon.

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Bacon comes from the belly of the pig. I wish I had a decent photo of Mercedes. She is growing into such a bacon pig! Long and well-built. What makes bacon bacon is the curing process. The curing process adds flavor and can help preserve the meat too. Most store brought bacon is cured using sodium nitrates. The way I do it does not.

Here is the way I make it most often:

Place a side of bacon in a bag or dish large enough to hold the bacon. Mix together 1/3 cup maple syrup, 1/3 cup brown sugar and 1/3 cup kosher salt. Coat the side of bacon with this wet cure; seal bag or cover dish and refrigerate.

DSCN8387The next day flip the side of bacon and return to the fridge. My bacon is skin on. You can cure bacon with or without the skin. I prefer to leave the skin on until right before slicing.

DSCN8400Everyday, once a day, turn the bacon. You’ll notice the meat firming up.

DSCN8413After 7 days remove the bacon from the wet cure and allow to dry on a cooling rack in the fridge for a day. Now if you have a smoker I’d smoke it. However, I do not so I go the liquid smoke route.

DSCN8531First I brush on a thin coating of liquid smoke. A little goes a long ways. A quick once over starting at one end working towards the other as to not miss a spot does the trick. Then place in a low oven. My oven (a gas range) doesn’t actually have any markers under 260F so I have to guesstimate, with the help of an oven thermometer, to get 180F.  Leave the bacon in the low oven for several hours – until the bacon registers 150F.

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Cool and slice. A meat slicer will give the thinnest most even slices but with a little patience and practice hand slicing can do a fair job. Fry up a few slices and refrigerate or freeze the rest.

DSCN8562I have to admit that home made bacon is a bit different than store bacon. It looks a little different and it’s a bit chewier. Not using sodium nitrates mean the pork is a little less pink and tastes a tad more porky. I find it helps to fry the bacon over a little lower heat than you might normally fry up bacon as to avoid burning it. That said, it’s still delicious!

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Preserving Lemons

I love having fresh lemons on hand but, alas, lemons do not grow in Maine and my local market doesn’t always have organic lemons. Enter preserved lemons. All you need is:

Salt

lemons, a jar and a knife

Cut lemons into quarters, sprinkle generously and completely with salt and pack into jar-pressing to release juices. The lemons should be submerged.

Just let the lemons sit out for several days-I do about 3 days ( *see note below). The lemons should smell great and the peel softened. Store in the fridge and use whenever lemons are called for- the juice as well as the whole lemon is usable. Hold back on the salt  tho- these are salted lemons after all.

Coming up: I’ll share several recipes in which I use preserved lemons.

Editing: I just want to add that you can rinse the finished lemons to cut back on the salt if desired. Also, preserved lemons are not traditionally stored in the fridge. I’ve begun to leave the preserved lemons out -saving fridge space- and I have to say they keep getting better.

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